Begin Your Journey to Wellness from home.

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Lifeskills Telehealth

Physical Therapy

The ultimate method to change how you can access physical therapy wherever you are in the US and in the world. Lifeskills provides quality and evidence-based techniques and protocols that are easy and simple to follow.





Telehealth can help you stay connected with your physical therapist after initial in-person visits. Telehealth may also increase your ability to connect with your PT who is experienced in treating people with your condition. 

safety at home

A virtual telehealth appointment with your PT is a safe way to continue getting the care and treatment you need in the comforts of your own home. 

Personalized care

During a private telehealth appointment, you will work one-on-one with your PT, without distractions. You also can involve family members or caregivers in your appointment, if you like.

Success rates

Patients who take part in telehealth physical therapy are more likely to stick to their home exercise programs. Your PT can provide you a safe and effective home exercise program to do at home based on your specific needs and goals. Following your exercise prescription is a vital part of your long-term health.

Time savings

There’s no waiting room. And after your telehealth appointment, you can quickly get back to what you were doing at home without having to spend time on the road.


No need to drive! A telehealth appointment reduces the burden of commuting to and from appointments. Telehealth works well for parents with a child at home, caregivers concerned about the physical demands of transporting their loved one to and from appointments, and those who don’t have easy access to transportation.

Telehealth Providers


Dr. Ceasar Timbreza DPT

Doctor of Physical Therapy 

25 years of Clinical Experience



Dr. Darlene Timbreza DPT

Doctor of Physical Therapy 

25 years of Clinical Experience